Sat, Jan 18|
Our True Nature
A meditation and yoga retreat with Melissa Berry Appleton and Brian Dean Williams in Nosara, Costa Rica.
Time & Location
Jan 18, 2020, 7:00 a.m. – Jan 25, 2020, 8:30 p.m.
AHKI Retreat, Guanacaste Province, Costa Rica
About the Event
Living in the modern world, in the busyness of our lives, it's easy to forget our intimate connection with nature. We also forget, from a Buddhist perspective how, being aware and at ease is also our true nature. We invite you to return to both.
In this retreat, we will be explore both Yoga and Buddhist meditative techniques to uncover our relationship with our inner and outer landscapes in a beautiful setting, with access to jungle and beach. Our days together as a community will consist of periods of yoga and movement practices, silent seated meditation, mindful walks in the jungle, therapeutic dialogue, writing practice, and long afternoons of free time.
This retreat will be drug and alcohol-free, and is intended to be inclusive of diverse genders, cultural backgrounds, sexual orientations, and belief systems.